martialbody

This is by far the most practical and systematic set of instructions and training methods for attaining internal strength, and many of the other qualities that experienced martial artists have, especially those who have trained in the so called 'internal' martial arts. The exercises and methodology is very clear and well structured. It has made crystal clear and practical, many body skills and attributes that I previously could only get murky and often mysterious explanations for. I thoroughly recommend for literally any martial artist, or anyone interested in developing interesting, intelligent, whole body strength!

I'm only partway through this one, but it is already clearly another fine work by Chris; highly recommended, as always.

I've been working on my posture for a while, this course helped tie it together to my martial arts and I've already seen improvements in my body mechanics and body awareness while training.

fine attribute training without the woo; excellent viewpoint presented.

This course is full of exercises that will help you to understand the term "Connection". You will learn how use your whole body as a (strong but flexible) unit. Some of the stuff is physically easy to do others is very demanding but never the less you will get a connected body with a strong structure.

This is by far the most practical and systematic set of instructions and training methods for attaining internal strength, and many of the other qualities that experienced martial artists have, especially those who have trained in the so called 'internal' martial arts. The exercises and methodology is very clear and well structured. It has made crystal clear and practical, many body skills and attributes that I previously could only get murky and often mysterious explanations for. I thoroughly recommend for literally any martial artist, or anyone interested in developing interesting, intelligent, whole body strength!

Really well planned and professionally presented. Lots of repetition. Great format. And above all, the training itself has made a huge difference to my movement practices.

Very detailed informations. Step by step progression. I take pleasure to follow the video. The next ones should be as good as this one.

This course has been and continues to be so useful for my training. It is very clearly and concisely delivered and there is so much great content to work on and practice. I've already started to feel the benefits and difference in my body through training these methods. I thoroughly recommend the heavy body training course whatever art you are training in.