Attribute based body skill development
MartialBody is a training system that creates advanced body dynamics for the martial arts.
Have you ever worked with a Martial Arts expert that felt stronger than their size, heavier than their weight and elusively agile?
MartialBody gives you the tools to develop these and more attributes.
When describing MartialBody training we can try to compare it to Yoga, Qigong, Movement training, mobility work or even classic conditioning, but none of these quite describe the MartialBody system. Based on a combination of old Martial Arts movement and conditioning techniques, along with practical modern sports development principles, MartialBody is a unique system focused on the development of the advanced body skill for the Martial Artist or Combat Sports Athlete.
Everything starts with the Body
Performing optimally starts with a body that is capable of carrying out the will of the mind.
MartialBody is based around the development of 6 key attributes or qualities. The attributes create a skilled body that is capable and robust. The 'MartialBody' is the body that is able to display these 6 key attributes naturally and without inhibition. The attributes are; Heaviness, Stability, Connection, Agility, Complexity & Fluidity.
Solo training is the bedrock.
In a world where information is prized over skill, we focus on the need to actually train.
You would never expect to get good at BJJ, or Aikido simply by watching videos or reading books. Why, then, do so many people just collect information about body skill development! MartialBody is based around the need to dedicate time and effort to actual training, to developing the MartialBody over weeks, months and years.
Partner training test your skill
Although solo training underpins everything, it is in the interaction with a partner that we know if our skill is really there.
The toolkit series from MartialBody are short courses on a number of subjects. From how to use the famous 'Centre' to how to create deep twists in the body tissues. These courses can plug right into your training no matter what it is.
Some of the latest courses from MartialBody
You can also purchase courses individually to get just the subject you are interested in.
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£175.00The Complete MartialBody - Phase 2
The complete MartialBody Phase 2 training, now available in this cost staving bundle. Train in the intermediate and advanced concepts for Heaviness, Stability, Connection, Agility, Complexity and Fluidity totalling over 20 hours of tuition.
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£79.99Deployment - Concepts for using the MartialBody
'Deployment' - Is a course outlining fundamental principles for the use of the developed MartialBody with a partner. This course is designed to show you the ways in which specific concepts are used to create high levels of efficiency and power.
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£20.00 / month with 14 day free trialMartialBody Weekly
Join Coach Chris for a weekly 45min - 1 Hour MartialBody Class. We will be covering a number of exercises and topics in each class and will be focused on training! A great weekly session to look forward too!
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£19.99SpiralBody Sessions
Create advanced movement skill and spiralling directions with these follow along sessions delving into the complexities of the SpiralBody.
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£19.99ElasticBody Sessions
Training to develop rapid movement and agility is a fascinating process that links closely to our ConnectedBody. Dealve into this work with a series of 35 - 45 minute classes on the ElasticBody Attribute.
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£59.99The ElasticBody Bundle
The ElasticBody Bundle contains the Foundations & Phase 2 courses teaching you how to develop lightness, agility and speed. These essential attributes for the Martial Artist are able to be developed with concentrated effort.
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£54.99The FluidBody Bundle
This Bundle includes both of the courses focused on the FluidBody attribute. Develop Fluidity, flow, changeability and momentary awareness through the practical and direct training of the FluidBody attribue.
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£19.99ConnectedBody Sessions
The Power of connection is developed through prolonged practice. The ConnectedBody sessions delve into the intermediate and advanced ConnectedBody methods to produce the infamous 'whole body connected power'.
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£19.99Working Centre Sessions
Follow along classes to reveal how to train the, often mysterious, working centre (dantien, tanden etc) of the Martial Arts. These 40 - 50 minute follow along classes build a full training map to develop skill, control and power from your centre.
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£19.99StableBody Sessions
Train to develop strong alignment, balance and stability with the StableBody Sessions. Follow along these virtual classes and feel your levels of balance, harmony and stability change as you go.
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£19.99HeavyBody Sessions
The HeavyBody Sessions Toolkit is a collection of 40 - 50min follow along classes focused on the HeavyBody attribute. Unsure how to train to gain HeavyBody Skill? This is your answer, with a selection of intermediate to advanced follow along classes.
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£39.99FB2 - FluidBody Phase 2
FluidBody Phase 2 teaches you to unstick the mind and body and bring out your natural Fluidity. Focusing on 'unsticking', breathing and the point of change, when combined these skills produce the FluidBody attribute.
FAQ
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Is MartialBody a martial art?
No! MartialBody is a supplementary training system to help you better perform in your martial art. Think of it like Yoga or Strength & Conditioning, these are systems many martial artists use to improve flexibility or fitness. MartialBody is the same class of system.
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Where did MartialBody come from?
MartialBody is the product of founder Chris Davis' extensive research and training in martial arts and body method development practices.
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Is MartialBody unique?
Some methods in the MartialBody system are derived from traditional Martial Arts, traditional body method development etc. However, the way in which the system is structured and trained is unique to MartialBody.
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Who is MartialBody for?
MartialBody is designed to help anyone not just Martial Artists. We have downhill Skiers, Dancers, Movement practitioners and Tennis Players all training in MartialBody to improve their given practice.
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Is MartialBody suitable for young and old alike?
Yes! MartialBody can be scaled to suit any age or level of fitness. The underlying principles are being trained by people in their teens and those in their 70's alike.
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If I subscribe can I cancel any time?
Yes! The MartialBody subscription give you access to hundreds of lessons and hours of tuition, but if you decide it isn't for you, or circumstances change, simply cancel in a few easy steps.