martialbody

This is by far the most practical and systematic set of instructions and training methods for attaining internal strength, and many of the other qualities that experienced martial artists have, especially those who have trained in the so called 'internal' martial arts. The exercises and methodology is very clear and well structured. It has made crystal clear and practical, many body skills and attributes that I previously could only get murky and often mysterious explanations for. I thoroughly recommend for literally any martial artist, or anyone interested in developing interesting, intelligent, whole body strength!

Elastic body training offers a really interesting perspective. Quite often the idea of being light and swift is rejected between traditional martial artists because it feels "wrong" and redolent of light contact-bouncy combat sports. However, Elastic is much more than speed and bouncing. A body able to create and define the Up direction performs and reacts in a very different way. Can't wait to really develop the quality in my own body!

fine attribute training without the woo; excellent viewpoint presented.

Really well planned and professionally presented. Lots of repetition. Great format. And above all, the training itself has made a huge difference to my movement practices.

In the early days of MMA, grapplers taught a valuable lesson to the world, painfully reminding everybody that you just cant ignore an entire aspect of combat. Then wrestlers shared an even more important one: No matter how good you are in one range or position if I can choose where is going to happen the fight and keep you there. Both lessons let us infer a third one: Mastering transitions leads to be able to dictate the progress of a combat. Here is where Stable Body can help us immensely. Stability is the bedrock of changes. Far from being a defensive feature, being stable means that we can control and steamroll through our opponents without being affected by their counters. Being super hard to sweep and throw while fully able to deliver your power is something you definitely want to have in your arsenal.