Courses
-
£54.99The FluidBody Bundle
This Bundle includes both of the courses focused on the FluidBody attribute. Develop Fluidity, flow, changeability and momentary awareness through the practical and direct training of the FluidBody attribue.
-
£19.99ConnectedBody Sessions
The Power of connection is developed through prolonged practice. The ConnectedBody sessions delve into the intermediate and advanced ConnectedBody methods to produce the infamous 'whole body connected power'.
-
£19.99Working Centre Sessions
Follow along classes to reveal how to train the, often mysterious, working centre (dantien, tanden etc) of the Martial Arts. These 40 - 50 minute follow along classes build a full training map to develop skill, control and power from your centre.
-
£19.99StableBody Sessions
Train to develop strong alignment, balance and stability with the StableBody Sessions. Follow along these virtual classes and feel your levels of balance, harmony and stability change as you go.
-
£19.99HeavyBody Sessions
The HeavyBody Sessions Toolkit is a collection of 40 - 50min follow along classes focused on the HeavyBody attribute. Unsure how to train to gain HeavyBody Skill? This is your answer, with a selection of intermediate to advanced follow along classes.
-
£39.99FB2 - FluidBody Phase 2
FluidBody Phase 2 teaches you to unstick the mind and body and bring out your natural Fluidity. Focusing on 'unsticking', breathing and the point of change, when combined these skills produce the FluidBody attribute.