The MartialBody System
Systematically training the body to exhibit powerful and useful attributes.
Heavy / Stable / Connected / Agile / Complex / Fluid
Start right! Follow along as Coach Chris takes you through a 60 Day training cycle in MartialBody! With easy to follow routines, training plans and a technique library this is the ultimate start point.
(6) 5.0 average ratingThe complete MartialBody foundations bundle.
This bundle includes all of the MartialBody toolkits that you can use to augment your Martial Arts training. - Train the Centre, build connection, and produce a healthy mind with our highly rated toolkit courses.
Really well planned and professionally presented. Lots of repetition. Great format. And above all, the training itself has made a huge difference to my movement practices.
Really well planned and professionally presented. Lots of repetition. Great format. And above all, the training itself has made a huge difference to my movement practices.
Read LessI've been working on my posture for a while, this course helped tie it together to my martial arts and I've already seen improvements in my body mechanics and body awareness while training.
I've been working on my posture for a while, this course helped tie it together to my martial arts and I've already seen improvements in my body mechanics and body awareness while training.
Read LessCoach Chris builds from the ideas of the already great heavy body foundations course towards more advanced developement. Excellent step by step explanations, a lot of two persons drills, tests, and examples of how to actually use the heavy body in...
Read MoreCoach Chris builds from the ideas of the already great heavy body foundations course towards more advanced developement. Excellent step by step explanations, a lot of two persons drills, tests, and examples of how to actually use the heavy body in applications.
Read Less