MB All-Access Membership
Get access to all courses, follow along sessions and communities for one low monthly cost.
Your membership includes all MartialBody courses
Here are all the courses that are included in your bundle.
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FluidBody - Foundations
Breathing, Be Aware, Move - FluidBody foundations will help you achieve Fluidity and Flow.
(2) 5.0 average rating -
ElasticBody - Foundations
The HeavyBody Foundations course will teach you basic exercises in a structured progressive way. There are also some follow along routines and useful tests with a partner.
(5) 5.0 average rating -
StableBody - Foundations
The StableBody Foundations course will teach you how to align, harmonize and optimize your body. Create whole body power and harmony with StableBody.
(6) 5.0 average rating -
MB Toolkit - Body Cross Training
The body cross training is a body development technique that focuses on linking the connected body lines together and developing deeply embeded twist force.
(8) 5.0 average rating -
MB Toolkit - Using Tools & Objects
This course presents you with a series of exercises using tools and objects to enhance your foundation Body Method training. Using objects can be especially useful if you don't have regular access to a training partner.
(3) 5.0 average rating -
FreeFREE MB - Morning Routine
Start the day properly, wake up the mind and body with this FREE course. Learn a 10 Minute routine that you can use every morning to breath deeply, wake up the body and create an energetic feeling, setting you up for the day!
