martialbody

Great course. I got this about a year ago and did several of the exercises consistently. Just went back through again to take notes and pickup details I missed during the first time through. It is similar to what I have done in the past but some exercises and details I did not have, so well worth it.

I've been working on my posture for a while, this course helped tie it together to my martial arts and I've already seen improvements in my body mechanics and body awareness while training.

Great job, Chris! Lots of fantastic information that's clear and produces results; many thanks!

Together with the "Connection" Course this is my favorite martialbody course. There are tons of exercsies with clear and precise explainations. Also a lot of theory about how this stuff is working and why you should do it. I would suggest this vourse for anyone who wants to become quicker and more agile regardless what kind of martial arts or sport he is doing.

This course is full of exercises that will help you to understand the term "Connection". You will learn how use your whole body as a (strong but flexible) unit. Some of the stuff is physically easy to do others is very demanding but never the less you will get a connected body with a strong structure.

fine attribute training without the woo; excellent viewpoint presented.

This is by far the most practical and systematic set of instructions and training methods for attaining internal strength, and many of the other qualities that experienced martial artists have, especially those who have trained in the so called 'internal' martial arts. The exercises and methodology is very clear and well structured. It has made crystal clear and practical, many body skills and attributes that I previously could only get murky and often mysterious explanations for. I thoroughly recommend for literally any martial artist, or anyone interested in developing interesting, intelligent, whole body strength!

Coach Chris put even more work and effort to launch a really amazing course. If you want to develop an internal body, this course is for you. If you want to understand how you can be "different" to normal martial artists, this course is for you. If you want to feel as powerful as a grizzly bear, this course is for you!

Great course. Was familiar with most concepts, but the explanations cleared up questions I had. Love the solo exercises!!!!!👌😎

Spiral movement is something really hard to understand without the help of a committed teacher doing his best to explain, thresh, and contextualize all his key elements. Chris did an amazing effort to achieve that! I can say that these are the best beginner level explanations I have ever seen online. Every sincere martial artist should watch this course. No matter if you follow the training or just enjoy the explanations, your martial "eye" would never be the same after knowing the potential of the spirals