SpiralBody Sessions
Develop your advanced movement skills with the SpiralBody sessions library
Welcome to the MartialBody Sessions
Using this Material
Creating a regular practice
Listening to your body
SpiralBody
Condensing the Spiral
Intent and building rotations
Training the Absence
Spiral Stepping
Connected Spiralling
Spiral Stepping continued
Tea Cups & Dragon Steps
Cloud Hands
Spiral Stepping & Breath Led Release
Spiral Stepping
Pay for this course with a one off fee for lifetime access
£19.99
Regular price