martialbody

SB2 - StableBody Phase 2

Welcome to the next phase of StableBody training. In this course we dig into the ideas of developing stability and harmony through a focus on deeper structural concepts and the application of internal focus.

ConnectedBody - Foundations

The ConnectedBody foundations help you to develop the tissues and neurological associations required to move with power and strength through any plane of motion. Link the body together and gain Connected Power. With Connected Body.

(8) 5.0 average rating

CB2 - ConnectedBody Phase 2

Welcome to the next phase of ConnectedBody training. Following on from the foundations course, now we look at maintaining connection across our joints, combine the lines in unique postures, and learn to move with connection.

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MB Toolkit - Developing the working centre

The Working Centre is a core component of many martial arts. This Toolkit will give you a suite of Solo Training methods to help you develop awareness and utility in this key area of the body.

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Heavy/Stable/Connected - Phase 2

The 3 'bedrock' attributes of the MartialBody just dug deeper, with these highly rated Phase 2 training courses. Dig deeply into your body, and become truly Heavy, Stable & Connected.

SpiralBody - Foundations

Move in Complex ways and embed advanced movement skills that are applicable to all Martial Arts

(6) 5.0 average rating