martialbody

HeavyBody Sessions

The HeavyBody Sessions Toolkit is a collection of 40 - 50min follow along classes focused on the HeavyBody attribute. Unsure how to train to gain HeavyBody Skill? This is your answer, with a selection of intermediate to advanced follow along classes.

FB2 - FluidBody Phase 2

FluidBody Phase 2 teaches you to unstick the mind and body and bring out your natural Fluidity. Focusing on 'unsticking', breathing and the point of change, when combined these skills produce the FluidBody attribute.

SpiralBody Bundle

SpiralBody is the gateway to skills and abilities often found in the 'Internal' arts and high level Martial Adepts. The development of illusive movement, unbalancing from touch, high power striking and much more stems from the SpiralBody skill.

SpB2 - SpiralBody Phase 2

Develop deep body skill and advanced movement complexity with this Phase 2 training course in the SpiralBody method. You will learn to create stretched spiral connection and advanced movement skills as you work your way towards internal spiral power

Heavy / Stable / Connected / Agile - Phase 2

The Phase 2 bundle - HeavyBody, StableBody, ConnectedBody & ElasticBody Phase 2 Bundle

MB - 60 Day Beginners Program

Start right! Follow along as Coach Chris takes you through a 60 Day training cycle in MartialBody! With easy to follow routines, training plans and a technique library this is the ultimate start point.

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