martialbody

In the early days of MMA, grapplers taught a valuable lesson to the world, painfully reminding everybody that you just cant ignore an entire aspect of combat. Then wrestlers shared an even more important one: No matter how good you are in one range or position if I can choose where is going to happen the fight and keep you there. Both lessons let us infer a third one: Mastering transitions leads to be able to dictate the progress of a combat. Here is where Stable Body can help us immensely. Stability is the bedrock of changes. Far from being a defensive feature, being stable means that we can control and steamroll through our opponents without being affected by their counters. Being super hard to sweep and throw while fully able to deliver your power is something you definitely want to have in your arsenal.

fine attribute training without the woo; excellent viewpoint presented.