Heavy / Stable / Connected - Phase 2 Bundle
The three bedrock attributes developed, and enhanced through all new and innovative training methods.
This great value bundle is a smart choice
Here are all the courses that are included in your bundle.
Advancing the HeavyBody Attribute, this New, unique & highly effective course will super charge your martial arts practice with precise control of your ability to apply your weight.
(3) 5.0 average ratingWelcome to the next phase of StableBody training. In this course we dig into the ideas of developing stability and harmony through a focus on deeper structural concepts and the application of internal focus.
Welcome to the next phase of ConnectedBody training. Following on from the foundations course, now we look at maintaining connection across our joints, combine the lines in unique postures, and learn to move with connection.
(1) 5.0 average ratingAll three Phase 2 courses for one simple payment.
£80.00
Regular price
As a larger guy, I thought I had the whole concept of "heaviness" down; but phase 2 of Heavybody has shown me new ways of applying heaviness and improving the usage of heaviness. I can see this being very useful to practitioners of any weight or s...
Read MoreAs a larger guy, I thought I had the whole concept of "heaviness" down; but phase 2 of Heavybody has shown me new ways of applying heaviness and improving the usage of heaviness. I can see this being very useful to practitioners of any weight or size.
Read LessGood course, fits in with my Aikido and Xing Yi training
Good course, fits in with my Aikido and Xing Yi training
Read LessIn the early days of MMA, grapplers taught a valuable lesson to the world, painfully reminding everybody that you just cant ignore an entire aspect of combat. Then wrestlers shared an even more important one: No matter how good you are in one rang...
Read MoreIn the early days of MMA, grapplers taught a valuable lesson to the world, painfully reminding everybody that you just cant ignore an entire aspect of combat. Then wrestlers shared an even more important one: No matter how good you are in one range or position if I can choose where is going to happen the fight and keep you there. Both lessons let us infer a third one: Mastering transitions leads to be able to dictate the progress of a combat. Here is where Stable Body can help us immensely. Stability is the bedrock of changes. Far from being a defensive feature, being stable means that we can control and steamroll through our opponents without being affected by their counters. Being super hard to sweep and throw while fully able to deliver your power is something you definitely want to have in your arsenal.
Read Less