The ElasticBody Bundle
The ElasticBody Bundle contains the Foundations & Phase 2 courses teaching you how to develop lightness, agility and speed. These essential attributes for the Martial Artist are able to be developed with concentrated effort.
Here are all the courses that are included in your bundle.
The HeavyBody Foundations course will teach you basic exercises in a structured progressive way. There are also some follow along routines and useful tests with a partner.
(5) 5.0 average ratingThe ElasticBody is the training of Agility and 'Lightness' skills. In this Phase two or intermediate course you will learn to connect to lightness through stretch & release and the 'Whole Body Spring'. A must have for any serious MartialArtist
Get this bundle for a one off cost and save!
£59.99
Regular price