Heavy / Stable / Connected / Agile - Phase 2
The Phase 2 bundle - HeavyBody, StableBody, ConnectedBody & ElasticBody Phase 2 Bundle
Bundle includes
Here are all the courses that are included in your bundle.
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HB2 - Heavybody phase 2
Advancing the HeavyBody Attribute, this New, unique & highly effective course will super charge your martial arts practice with precise control of your ability to apply your weight.
(3) 5.0 average rating -
SB2 - StableBody Phase 2
Welcome to the next phase of StableBody training. In this course we dig into the ideas of developing stability and harmony through a focus on deeper structural concepts and the application of internal focus.
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CB2 - ConnectedBody Phase 2
Welcome to the next phase of ConnectedBody training. Following on from the foundations course, now we look at maintaining connection across our joints, combine the lines in unique postures, and learn to move with connection.
(2) 5.0 average rating -
EB2 - ElasticBody Phase 2
The ElasticBody is the training of Agility and 'Lightness' skills. In this Phase two or intermediate course you will learn to connect to lightness through stretch & release and the 'Whole Body Spring'. A must have for any serious MartialArtist