ToolKit Bundle: Centre, Tools & Objects and Body Cross
Get these 5 star reviewed toolkit courses from MartialBiody in one helpful bundle.
My old aikido sensei used to talk about moving everything from the centre - but that was the only explanation. I never really got it and certainly couldn't do it. The structured and methodical approach that Chris uses means you get to develop thes...
Read MoreMy old aikido sensei used to talk about moving everything from the centre - but that was the only explanation. I never really got it and certainly couldn't do it. The structured and methodical approach that Chris uses means you get to develop these attributes correctly from a much earlier stage, because they are built up step by step. I'm already feeling my judo improve.
Read LessExcellent introduction to a hard and painful conditioning method that can be a real game changer. The body cross creates amazing strenght in the body!
Excellent introduction to a hard and painful conditioning method that can be a real game changer. The body cross creates amazing strenght in the body!
Read LessA wonderful foundation in body skill
Here are all the courses that are included in your bundle.
This course presents you with a series of exercises using tools and objects to enhance your foundation Body Method training. Using objects can be especially useful if you don't have regular access to a training partner.
(3) 5.0 average ratingThe body cross training is a body development technique that focuses on linking the connected body lines together and developing deeply embeded twist force.
(8) 5.0 average ratingThe Working Centre is a core component of many martial arts. This Toolkit will give you a suite of Solo Training methods to help you develop awareness and utility in this key area of the body.
(4) 5.0 average rating£25.00
one off price