Courses
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FreeDiscover the MartialBody
What is the MartialBody? How is it trained? What do the solo and partner drills look like? get your questions answered with this FREE course, including free sample methods from all of the foundations courses.
(6) 5.0 average rating -
£39.99HeavyBody - Foundations
The HeavyBody Foundations course will teach you basic exercises in a structured progressive way. There are also some follow along routines and useful tests with a partner.
(21) 5.0 average rating -
£39.99ConnectedBody - Foundations
The ConnectedBody foundations help you to develop the tissues and neurological associations required to move with power and strength through any plane of motion. Link the body together and gain Connected Power. With Connected Body.
(8) 5.0 average rating -
£39.99SpiralBody - Foundations
Move in Complex ways and embed advanced movement skills that are applicable to all Martial Arts
(6) 5.0 average rating -
£39.99StableBody - Foundations
The StableBody Foundations course will teach you how to align, harmonize and optimize your body. Create whole body power and harmony with StableBody.
(6) 5.0 average rating -
£39.99ElasticBody - Foundations
The HeavyBody Foundations course will teach you basic exercises in a structured progressive way. There are also some follow along routines and useful tests with a partner.
(5) 5.0 average rating