Courses
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£39.99ConnectedBody - Foundations
The ConnectedBody foundations help you to develop the tissues and neurological associations required to move with power and strength through any plane of motion. Link the body together and gain Connected Power. With Connected Body.
(8) 5.0 average rating -
£39.99CB2 - ConnectedBody Phase 2
Welcome to the next phase of ConnectedBody training. Following on from the foundations course, now we look at maintaining connection across our joints, combine the lines in unique postures, and learn to move with connection.
(1) 5.0 average rating -
£39.99SpiralBody - Foundations
Move in Complex ways and embed advanced movement skills that are applicable to all Martial Arts
(6) 5.0 average rating -
£39.99StableBody - Foundations
The StableBody Foundations course will teach you how to align, harmonize and optimize your body. Create whole body power and harmony with StableBody.
(6) 5.0 average rating -
£39.99ElasticBody - Foundations
The HeavyBody Foundations course will teach you basic exercises in a structured progressive way. There are also some follow along routines and useful tests with a partner.
(5) 5.0 average rating -
£39.99FluidBody - Foundations
Breathing, Be Aware, Move - FluidBody foundations will help you achieve Fluidity and Flow.
(2) 5.0 average rating